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Este video fue publicado el 2009-02-18 por makiwarashotokan @ YouTube

Descripcion del video: yori ashi gyaku zuki english: instructional traditional karate online videos lesons clases by sensei juan balmaceda, sandan international traditional karate federation itkf , american amateur karate federation akf , japan karate asociation of america.. (cont)

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(cont) jka of america , master hidetaka nishiyama's student. former instructor at national karate institute, los angeles california, under direction of master nishiyama. traditional karate training system: original okinawan principles aplied to japanese martial arts budo proven by modern sports science. traditional karate: shotokan, goyu ryu, shito ryu, shorin ryu, shotokai. online, internet tutorials. espanol: internet videos de instrucion instructivos de karate tradicional preparados por sensei juan balmaceda, sandan federacion internacional de karate traditional itkf , federacion americana de karate amateur akf , asociacion americana de karate j

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brickshooter: imo, in theory the heel can be up if you're on offense and moving forward. but on defense, you're going to get run over if the attacker is bigger. but it's not a good idea to train both since you're confusing muscle memory. in an fight, you often can't distinguish between offense and defense. so the safe thing is to just the heel down approach. as long as you are training to shift your weight forward per strike, you'll not lost any power with a heel down.
Bassai: that's the old debate, whether to keep the back foot heel up or down during jiyu kumite. i know nishiyama sensei frowned a lot on this point lifting the heel , but to nakayama, it was ok see jka tournament videos where nakayama himself was referee . the other side of the coin of this argument dictates that although keeping the heel down provides better stability for shock, your footwork becomes slower and shorter since you are moving flat footed.	exgipias: these are very good explanations. i'm almost 58 years old and just started shotokan karate. it's hard but good exercise. i'll never be able to do what others can but i'll try to get what i can out of it.
bourbakis: that's very insightful study. great stuff	makiwarashotokan: thank you for subscribing to my channel. the audio problem may be your internet connection or computer. there are not special effects. about the jack hammer, actually you are describing the way we hit the floor with the body to produce reaction force.
thecrowrains: april 13, 2009 good to have this subscribed as a continual resource. thank you, from alaska. i noticed that the audio seems a second or two off, and perhaps the audio is amplified the person took a small step and it sounded as if a jack hammer was hitting the floor, but his movement depicted a much lighter movement.	ZenMindKarateMind: superb technique these are the sacred karate teachings i've always been looking for. i've never met a sensei that understood, and can teach how to create power like this. it's super rare to find a sensei like juan who can transmit the teachings of developing power and control so comprehensibly.

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	[02-04-10] Edgar Urbano B (Guatemala)
	Acerca de a:Es bien importante conocer sobre defensa persinal en especial Aikido me gustò mucho el video de los Isralitas sobre defensa personal me gustaria aprender ya que aqui en Guatemala hay demasiada violencia y uno mismo debe cuidarse y defenderse de los delincuentes

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	[02-05-10] jayson (españa)
	Acerca de Santiago Gallo Fox Sports Kick Boxing 2007: no se cubre nada no se merece ganar. consejo de boxeador : cubrete mas

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	[01-05-10] Alex gonzalez (venezuela)
	Saludos muy buenos los videos agradezco si es posible hacerme llegar vidos de taichi manos libres y de espada muchos saludos y exitos. Alex. mi correo alexfelipes@gmail.com

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